Abiding in Mindfulness Volume 2 Format:Audio Imagine yourself with the research-proven

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Abiding in Mindfulness Volume 2 Format:Audio Imagine yourself with the research proven Imagine yourself with the research proven strengths of mindfulness and compassion on your side: a foundation of calm and inner stability one day…" —Clarissa Pinkola Estés you will learn what it means to "take responsibility for your own heart and mind"—the central art of the third foundation—through the pragmatic discernment of skillful and wholesome mind states and their counterparts On Abiding in Mindfulness

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